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Women, Infants, and Children Program (WIC) Classes
Classes
WIC provides a variety of fun and interesting classes each month. Many of the classes include recipe demonstration, food tasting, hands-on learning activities and great discussion. Call WIC at 322-7400 for specific dates and times WIC classes are free and open to the community. Day care is provided.
- Baby Let's Eat (4-8 months)
- Baby at the Table (7-12 months)
- Baby Signs for Mealtimes
- Breakfast for Busy Families
- Breastfeeding
- Cooking Demos - Cooking with beans, herbs or squash
- Farmer's Market
- Fit Kids / Fit Families ~ 3-5 years (English & Spanish)
- Healthy Teeth for Kids ~ Birth to 7 years (English & Spanish)
- Infant Massage ~ Birth to 7 months
- Make Your Own Baby Foods (Birth - 7 months)
- Mother's Café (English & Spanish)
- Prenatal Fitness and Nutrition
- Stretching Your Food Dollars Description (PowerPoint)
- Quick WIC (English & Spanish)
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